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 Foods that Gives an Youthful Appearance? 
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 Foods that Gives an Youthful Appearance?
I'm vain, but maybe it helps other people?

https://www.dailymail.co.uk/femail/food ... nkles.html

According to this news source, there are foods that make your skin look old!

Alcohol; it dehyrates.
! White bread, white rice, and other white flour products; it dehyrates (sorry asians, but at least you can rely more on green nature! Just try to cut down on rice.)
! Sugar, fried foods, processed meat, trans fat, and MSG; it dehyrates.
Caffeine; it dehyrates.

Fruits and vegetables; it has antioxidants.
* Broccoli; it has LOT MORE antioxidants (tastes like one too).
Salmon; it has omega-3 fatty acids.
Tomatoes; it has betacarotene and Lycopene, sun damage protection (if anyone needs it).
Green Tea; it has antioxidants (readily available; I think, maybe, asians can use this).

---

So the low down is that the more cooked meats you eat, the more cooked up your skin becomes. The problem is that you do become much more weaker than before so careful. I guess that's why sushi is an attractive alternative! It's still seafood though! And whaling!
I have yet to figure out about beans and the like could contribute substantially to a more demanding lifestyle.

Veggies, fruits, and fiber, will have to do. Of course, green tea is the liquefied option? As liquid, maybe.

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Fri Nov 15, 2019 8:54 pm
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Post Re: Foods that Gives an Youthful Appearance?
The daily mail is a news source? Pffff

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Sat Nov 16, 2019 1:54 pm
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Post Re: Foods that Gives an Youthful Appearance?
I didn't read the tabloid part, but oh wells.

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Sat Nov 16, 2019 2:12 pm
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Post Re: Foods that Gives an Youthful Appearance?
The aisans have the whole food is a medicine thing down to an exact science, just researcuhh them. I like to go by what I learned in Art of Shen Ku

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Tue Oct 25, 2022 11:08 am
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Post Re: Foods that Gives an Youthful Appearance?
"processed meats" does not mean cooked meats. they are completely different terms.

Processed meats, means meats thrown into a blender and blended. however in actual processed meats they don't just blend the meat(that would actually be healthy, so though ground beef is a processed meat it is actually healthy because they don't include anything else, where as ground hamburger contains other bad stuff; ->), they more often than not add things to it, like flour, sugar, salt and vegetable oils (transfats), maybe even some preservatives. Nice gender hormone mimicing BPA and BPS. dehydrated plant bits. and 2% rat feces and rat fur.. but thats in everything. processed meats includes British Corned Beef, Salami, Spam, Pepperoni, Blood Sausages, Chicken Mcnuggets, All fast food burgers, all Hamburgers and hotdogs, all sausages, Haggis, black pudding, melton mowbury pork pies, and some beef jerky, processed sauces containing meat like; meaty pasta sauce, carbonara.

eating meat especially the fat just below the skin has collagen which is really good for your skin. Marine Collagen from seaweed isn't as good. it can't really be absorbed by the human body unless it's converted which means you digest it as energy and hope your body makes it into collagen. but thats just a wish not a guarantee.

fried foods are unhealthy because they have the potential to clog arteries or other viens, but only due to excessive oil content. Air Fryers can solve this. especially if you bake it on low heat on a rack afterwards and let the natural oils completely drip out.

Too many antioxidants are a bad thing, it's easy to overdose. they'll kill bloodcells and block iron intake leaving you with poor blood oxygen and a struggling heart and damaged brain, lungs and internal organs etc.

there are different kinds of antioxidants as well, some repair nerves, but again, small amounts are needed.

in example 1 cup measure of not from concentrate grape juice is enough antioxidants to clean out dead blood and clots from your larger than average adult. it's really strong.

Caffeine, is a drug. small doses can be beneficial to your heart, organs, brain, metabolism, regeneration rate, stamina etc. Tea has caffeine in the right concentration, but the antioxidants could actually be too much. Dark Chocolate is actually the best balance of the correct levels of caffeine and antioxidants you can find, just don't sit there and eat a whole bar. maybe 2 pieces a day is enough.

Caffeine is also good for hair.

White rice is ok so long as it's naturally white. if it's bleached brown rice it's unhealthy because well.. bleach is not good for eating. it is used to make white flour as well and does far worse than dehydrate it contains poison in small concentrations..

Sugar, sugars are actually a healthy part of a good diet. in small amounts. typically you do not have to try to get enough sugars, fruits, grains and vegetables contain enough sugars and it's better to get them from natural sources.

Artificial Sweeteners however are MUCH WORSE than sugar for you.
each artificial sweetenner such as asparteme, sucralose, and a variety of others are actually poisons. they have been used in large doses by spies for over 100 years to assassinate political rivals. the best part, they are slow acting, they kill organs like the heart, brain, liver or kidneys, or cause cancer. they have no nutritional or medicinal benefit. and once they do their damage and you die they evaporate from the body into the air. "died of natural causes"

the reason they include them in nearly everything today is because to The Party, the unwashed citizens are the political enemy. they want to assassinate you! or at least shorten your lifespan.

You can recover from these but only if you stop intake and do a really careful clean of your kidneys, liver, appendix, brain, heart, blood, and their ribosomes.

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Thu Oct 27, 2022 9:32 am
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Post Re: Foods that Gives an Youthful Appearance?
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Mon Nov 28, 2022 1:09 am
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Post Re: Foods that Gives an Youthful Appearance?
I am a desert flood until you get out from under my rug. Straight thuggin till this city lives. Stay Huggin till it's Pumpin.
Pumpkin Trouble Doublin.
I am a desert flood until you get out from under my rug. Straight thuggin till this city lives. Stay Huggin till it's Pumpin.
Pumpkin Trouble Doublin.
Punk in Dublin.
But not Drunk in Public.
Aint that Sumthin.
Aint Sumpin Sumpin.
Buttercup.
Or Dumpling.
Put shame to Thomas Mutton.
Cause he
Ain't got nuthin on my
Gluttonous Nutting.
One More Time.
Put shame to Thomas Mutton.
Cause he
Ain't got nuthin on my
Gluttonous Nutting.
Fuck Supervisor.
Tough it.
Out Running.
In Gunning.
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who149 wrote:
I'm trying i'm trying~ i'm making I'll try too slowly up my posting. At least once a day for a bit. Then I'll up that too twice, then four, then 8 and so on.
Until eventually I wake up one morning and find out that I am actually an Idiot hero.
On some quest too cheat on his gf or raise affection of 5 women who conveniently live in my the same dorm as me.
In which I only have 100 days to seduce them all.

Remon wrote:
Now we can dominate the porn industry, camera industry, AND the world!
YomToxic wrote:
YOU BETTER STAY ALIVE OR ELSE I WILL HUNT YOU DOWN AND RAPE YOU DEAD.

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Mon Nov 28, 2022 5:16 pm
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